TOOL 01 · TRACKER

HRT Tracker

Log your doses, see your history charted, and know when the next one is due.

🔒 Saved only in this browser's localStorage — nothing is uploaded, ever.

Total doses logged

0

start logging <3

Days on HRT

—

since your first logged dose

Average interval

—

needs 2+ doses

Next dose

—

estimate from your cadence

Log a dose

When

Medication

Dose (mg)

Route

Notes (optional)

Dose history chart Every logged dose, plotted over time.

History Newest first. Deleting an entry only removes it from this device.

Date	Medication	Dose	Route	Notes

No doses yet. The first one is a big deal — welcome. 🏳️‍⚧️

Your data, your rules

⭱ Import JSON

Exports contain exactly what you see in the table — nothing more. Keep a backup somewhere safe (encrypted drive, USB stick), especially before clearing browser data.